Wednesday, November 23, 2011

Change of Season

I have my new camera, Lumix FZ 40.  I have done a fair bit of reading and am now trying to master this beast.

Winter has arrived with a good covering of snow, ice on the lake and the hydro bill double what it was last month.  However, today the sun shone, the sky was brilliant blue and the temperature soared to a balmy 7 degrees.  The perfect day to take a walk and try my new camera.


























Monday, November 14, 2011

PERSPECTIVE

The Dalai Lama, when asked what surprised him most about humanity, answered "Man.  Because he sacrifices his health in order to make money.  Then he sacrifices money to recuperate his health.  And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived."

Now when people ask me, why are you doing that, I answer; because I can, and it makes me happy.

Monday, October 24, 2011

A Better View

Apart from my continuous efforts with training, I am also preparing for my next trip by improving my skills in photography.  My friend Qurie has agreed to provide some guidance for which I am grateful.  I am also saving up for a new camera since mine died in Peru.   In the meantime I am using Al's camera.

Anyway here are some shots I took while going for a walk.






Monday, October 10, 2011

Metric Century

This fall has been a record-breaking warm season with one day the  temperature reaching a high of 31 degrees.  We rode every day as long and as hard as possible.  The colors were brilliant, the wind was frustratingly strong and the sky was that clear blue that is only in the prairies.  I am proud to report that I completed my first metric century ride in 4 hours and 22 minutes.









What a great way to spend the day!

Saturday, September 24, 2011

Fall is in the Air

Autumn is the most beautiful time of year.  The colors are brilliant, the sky is bright blue and the sun is still warm.  This is perfect cycling weather, the high winds are a good alternative to steep hills in developing endurance and leg strength.





Can't wait till we get to India!  

Tuesday, August 23, 2011

Country Kitchen

 Summer is almost over!  It is short but so so sweet.  We have been training hard and will be ready for India in January.  Cycling 100k is no longer daunting.

Al commented on my last post featuring the bean salad.  He felt that combining my two interests into one blog might be confusing for readers.  After thinking about this, I decided to start a food blog called Country Kitchen.  If any of you are interested, here is the address:

http://heidie-countrykitchen.blogspot.ca

Until next time, cheers.

Saturday, July 9, 2011

Greta's Bean Salad

Summer is in full swing and company has been almost non-stop the last few weeks.  Needless to say I am having a busy, but wonderful time!

Thought I might share some of the joy by posting our favorite bean salad recipe from EAT, SHRINK & BE MERRY.  It is also special to us because it is the first recipe Al discovered and tried on his own.  It is fast easy and healthy.


We tend to like our food on the spicy side so I  increase the spices according to our taste. I  have used cherry or chopped tomatoes depending on what I have on hand and red onion instead of green onion.  Just mix the ingredients in a bowl and enjoy!

1 19 oz can black beans, rinsed and drained
1 12 oz can Summer Crisp whole kernel corn, drained
1 red pepper, chopped
1 mango, diced
1/2 container grape tomatoes
1/2 cup green onion, chopped
1 avocado, cubed
1 lime, squeezed
1 tbsp olive oil
black pepper
1/4 tsp sea salt
1/8 tsp chili powder
1/8 tsp ground cumin
2 tbsp chopped cilantro





Tuesday, June 21, 2011

Summer at Last!?

Today is the longest day of the year and now the days will become shorter.  This is sad, in light of the cold and rainy weather we have had so far this month.

 The land in the Interlake area is saturated and flooded in places.  The farmers in this area are frustrated, and badly need a break in the weather.


 I finally got my beautiful bike the beginning of June and have tried to ride whenever the weather permits.  

  Visits with the grandchildren are wonderful, but we have found out it is impossible to ride when they are underfoot.  

 Finally the sun has shown itself and the sky is blue!   Al and I are now training for our next adventure.  We will be spending the month of January cycling in India.  This means training until then.  I was fit for trekking, but I have to start all over again to be fit for cycling.  It never ends!!



Monday, June 6, 2011

Amantani Island, Lake Titicaca

     As with so much in Peru, words fail to describe what the eye sees.  Fortunately, I am pleased with the pictures we took.  I think they are an excellent representation of our short but memorable sty on Lake Titicaca.


Having left the Uros Islands we continued across the lake to our final destination, Amantani Island.  The day was bright and cool.  We simply could not get over the calm, crystal blue waters.


We arrived at a quaint little harbour - members of our group were quick to point out how much it resembled fishing ports in Greece.  The views simply took my breath away!










We were met by two gentlemen, residents of the island who led the way, uphill of course (the Inca Trail was good preparation as it was steep).  A little girl (maybe three years old, carrying a pail in each hand) put us all to shame as she moved smartly along - apparently indifferent to the incline!  At one point, Carlos offered to carry a pail.  She gratefully accepted.

Education is taken seriously in Peru, as you can see in the picture of  school children on their way home at the end of the day.  It was interesting to note there are no vehicles on this island,  no sound of motors or pollution.




If the harbour is quaint, so too is the town square.



After a fine lunch we were billeted out to your homestay family.



We stayed with Victor and his wife.  The following pictures best describe that beautiful home with its gardens.

















After a brief rest, as it was nearing the end of the day, the group came together for the hike - another challenging walk from the town to the top of a hill called Pachamama (Mother Earth), the other hill is called Pachatata (Father Earth).

From there, in the cold air we were to see the setting sun.  Unbelievable!








And then it was back down to the town for a party!  

Dressed in authentic costumes, we danced around the fire in the courtyard of another host.




Morning came too quickly! 



It was time for breakfast prepared by our hosts.




There was just enough time for a picture with our host, his wife, and our interpreter.


Last December, friends of ours sent an email describing their wonderful adventures that year.  I can't think of a more fitting way to end this blog about Peru than by leaving you with a quote our friend had forwarded to us.
In the words of philosopher Albert Schweitzer,  "In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being.  We should all be thankful for the people who rekindle the inner spirit."